Strawberry Delight

 

 

low carb ice cream-loaded with nutrients

 

Yesterday I was experimenting with Avocados, and came up with this delicious nutrient dense low carb desert. To learn more click on the link below.

The nutrients in Avocado’s.

I scooped 1 whole Avocado into my blender, added 1 1/2 cups of slice strawberries, 1/2 cup of heavy cream, 1 tsp of lemon juice, and Splenda(or your favorite sweetener) to taste- I started with 1/2 cup.  Blended it until smooth, froze it, stirring about once an hour to blend in the frozen particles around the edges of the container.  This makes about 4 nice servings.

To speed up the process or to eat immediately, next time I will use frozen berries.

I know it sounds crazy, but I am going to try using chocolate next time.  I will let you know how it turns out.

UPdate!!

1 avocado,3 tbsp cocoa, 1/2 cup cream, 2/3 cup sweetener, 1 tsp of vanilla.  Whir it up and enjoy.  It makes a smooth Chocolate Mousse.  You could also use it in between layers of cake, or for the icing.

 

Yum!  Yum!

J

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